Education, Certifications and Experience:
Kendra graduated from WSU where she also competed as a D1 swimmer in the PAC12. Kendra has been certified by the National Academy of Sports Medicine since 2020 and recently completed her Precision Nutrition Level 1 certification. Along with her passion for fitness, she wanted to gain more knowledge in nutrition to help her clients properly fuel their bodies. 

Fitness Philosophy:
"I believe in moving your body everyday whether it's 5 minutes or 30 - everyday you can better yourself. I strive to help my clients understand that fitness can be a lifestyle, keeping workouts functional and effective.”

Fitness Related Hobbies:
Running, swimming, walking, group fitness classes.

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Specialties:

Functional strength, flexibility, mobility, HIIT, semi-privates, group fitness, swimming instruction.